Yoga for Every Body, Mind & Soul

Yoga is more than just a practice – it's a way of life. As a yoga instructor, I offer dynamic sessions designed to improve flexibility, strength, and mental clarity. Whether you're a seasoned practitioner or new to the mat, I create a welcoming space for all levels. From gentle flows to more intense sequences, I aim to provide a mindful and rejuvenating experience.

Yoga Services:

• Private Sessions – One-on-one yoga classes tailored to your needs.

• Group Classes – Join a supportive community in group yoga sessions.

• Corporate Wellness – Bring yoga to your workplace for stress relief and productivity.

• Special Events & Workshops – In-person and virtual events focused on holistic

• Meditation Sessions - Join a group meditation session to unlock a new level of mindfulness and calm. 
  

Subscribe and Follow Me on Instagram @Alteregocos for upcoming sessions. Message for private bookings.